Athletic Reformer: Whole Body Reformer Part 1 + 2

An advanced workshop for Pilates professionals focusing on dynamic flow, creative combinations, intelligent group programing, and full body integration on the Reformer. Learn to minimize the use of loaded flexion to target the core while maximizing the use of functional movement techniques to restore whole body strength, agility, flexibility and coordination. In addition to new variations, this workshop also covers strategies on how to adapt programming to accommodate a variety of levels in a group setting. 8 Pilates Method Alliance Continuing Education Credits per day. REGISTER HERE.

* Pilates foundations are discussed in this course, however this workshop is designed for Pilates practitioners with previous Reformer and Mat training and with a minimum of one (1) year teaching experience.
** Due to the limited spaces, once you make a reservation no refunds or rescheduling options are available.