Session Two Overview
This class can be a stand alone and a continuation of class one. In this class, we will use several "heart-based" techniques that utilize breathing and awareness to connect and transform negative emotions to positive emotions. It is not about being "positive" all the time - it's is about acknowledging the negative emotions and then using the heart to transform them to positive. This course will have concrete techniques to facilitate that process. You will feel immediately empowered and inspired to create lasting change in yourself and your relationships.
About Pierre DeBar
Pierre DeBar is an Educator and Holistic Practitioner and founder of Surge Integrated - an energy medicine clinic that utilizes mental performance coaching, emotional intelligence, breathwork coaching, clinical bodywork, hypnotherapy, meditation, movement awareness, earthing techniques and various energy techniques to help clients get relief from pain, patterns and issues. He has taught at various environmental, bodywork, and Yoga conferences around the country. His clientele range from Professional Athletes (NHL, NBA, NFL, MLB, MLS), Movie and TV actors, Political figures, Corporate Executives, and anyone that is looking to evolve their human experience. He deeply cares about his clients but the relationship requires the clients to be dedicated to wanting to change.